Okay, let me begin by apologizing for the length of time between posts. I haven't given up! Quite the contrary, actually. I have been really, really busy getting into this new "workout people" lifestyle. WOPstyle.
First, some stats:
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| Um, moment to celebrate this, please. |
See! I told you that I wasn't cheating. I swear, I was so good this week. Even though it was incredibly frustrating having to report a -0.4 pound change for the week, I take back all of the F bombs I dropped in the Weekly Progress Report.
I attribute this awesome weigh-in to my new WOPstyle. Seriously, the only person who has been hustlin' more than me this week is Miley Cyrus's PR person.
I've been killing it with the walking/jogging (okay, pretty much only walking....but it's getting the job done). My goal is to get to 30 miles per week and to do at least some walking every day.
Obviously, I am very concerned with trying to make this a lifelong change and not just some silly thing that I do for this blog. I truly believe that the key to making this a WOPstyle is enjoying it.
Imagine that.....enjoying life and getting thinner while doing it.
This makes a total of 11.2 pounds lost since starting the blog. This also technically means that I owe myself a treat. But honestly, I am just so happy to see the progress that I don't really feel the need to get myself a treat. Maybe I'll get myself some more WOP gear. I'm gonna need it. =)
I have a lot more to say about how I hope to make this WOPstyle a permanent change, but I have to go now.
I'm running another 5k this morning.
Not kidding.
